OVERVIEW

The meniscus is a C-shaped cartilage in the knee that acts as a cushion and stabiliser, facilitating smooth joint movement. Meniscus injuries involve damage to this cartilage, often resulting from trauma or degeneration. These injuries can vary in severity, ranging from minor tears to more complex cases that require surgical intervention.

Types of meniscus injury:

There are two primary types of meniscus injuries:

1. Tear: Tears can occur in different zones of the meniscus, each with its own set of challenges. Common types include radial tears, horizontal tears, and bucket-handle tears, each affecting the knee joint in distinct ways.
2. Degeneration: Over time, the meniscus may wear down due to age-related degeneration. This can lead to a loss of protective and stabilising functions, causing pain and limiting joint mobility.

Causes of meniscus injury

Meniscus injuries can result from various causes, including:

1. Trauma: Sudden, forceful twisting or direct impact on the knee during activities like sports or accidents can lead to meniscus tear
2. Age-related changes: As individuals age, the meniscus may undergo degenerative changes, making it more susceptible to injury even with routine activities.
3. Overuse: Repetitive stress on the knee joint, often seen in certain occupations or activities, can contribute to meniscus